Preparing the Inner Altar

🕯️ Before the Beginning

A Ritual to Ready Yourself for Sacred Study

This is not ordinary learning.
This is soul study. Rooted, embodied, alive.

Before we begin Part 1, I invite you to prepare your body and your space for what’s to come—not with pressure, but with reverence.

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✧ Sacred Study Ritual

• 1. Clear a space.
  Dust off your desk, open a window, tidy a shelf. Even the smallest altar becomes sacred with intention.


• 2. Gather your tools.
  Your journal. A favorite pen. A candle. An object from the natural world—a feather, a stone, a pressed flower.


• 3. Set a rhythm.
  Choose a day or time that feels good.
  
  Let your body guide your routine—not your productivity.


• 4. Light a candle.
  Let the flame mark the beginning.
  
  Whisper a few words aloud:
  “I am ready to remember. I am ready to return.”


• 5. Touch your heart.
  Ask yourself—
  
  ➤ What am I truly seeking through this journey?
  ➤ What would I like to feel at the end?


• 6. Take three slow breaths.
  Let your nervous system settle.
  Let your field open.

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This curriculum is a living being.

May your study be slow.
May your study be sacred.
May your study be yours. 🌙

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📘 View the Full Syllabus
📚 Go to Part 1: Your Nervous System
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If you ever have questions, reflections, or need a kind witness along the way, don’t hesitate to reach out. 🌿